Help CenterTraining
Create exercises and programs, assign them to your clients and track their progress.
By Momento · 8 articlesHow training works
Exercises, blocks and programs: the three pieces of your training content.
Create an exercise
Build your exercise library.
Create an exercise block
Group exercises into circuits, warm-ups or routines.
Create a program
Plan weeks and days of training.
Sell a program
Offer your programs for sale in the app.
Assign a program to a client
Give a client their own training plan.
Project a workout on a screen
Show the workout on the room's TV during a class.
Training assessments
Record measurements and compare your clients' progress.